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Waynedale Health

We like to keep our Waynedale News readers safe and healthy! These are the most current articles and stories to improve your body and mental health written by our original, local writers from around the Waynedale (Fort Wayne), Indiana Community.

A HEALTHY DAY

Details

In today's article, I wanted to share a story that happened to someone close to me not too long ago. For privacy purposes I will reference the person as Bob. On Tuesday of last week (May 9th) Bob and some friends decided to go to Cedar Point. They decided to camp the night before and then go ride the rides the next day. As the night went on, Bob and another friend decided to wrestle and ended up bumping heads. The next day, Bob woke up with a slight headache but it wasn't bad enough to keep...

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HERE'S TO YOUR HEALTH

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This week's "Here's To Your Health," is the conclusion of Steve C.'s story.

 

Today I believe in God and I have come to believe that whenever a character defect is removed from us He replaces it with something better. When I worked the 12 steps, hatred and other negative emotions were removed and God replaced them with positive ones like love. On December 2004 I became an ordained minister, some people in A.A. are agnostic or atheists and that's OK. I love them too until they can learn to...

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DID YOU KNOW?

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This week's "Did You Know" is excerpted from a soon to be released book titled, "Changed By Grace," written by a South Bend History Professor: To understand the great debt which both the Oxford Group and Alcoholics Anonymous owed to the evangelicals, we need to go back to the beginnings of that movement, which lay in the period immediately before the American Revolution, and explain some of the most important things which they had discovered.

 

The modern evangelical movement had arisen...

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A HEALTHY DAY

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Weight Loss Guide

 

Last week I discussed the good and bad aspects of fat and this week I am going to talk about carbohydrates. In the media, we hear different opinions pertaining to diet, weight loss, and reasons for weight gain. Most of these opinions revolve around the concept of carbohydrate consumption. In this article, I am going to discuss what "carbs" to include in your diet and which ones to avoid.

The first thing I need to do is define what carbohydrates really are. Carbohydrates...

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HERE'S TO YOUR HEALTH

Details

This week's Here's To Your Health is a continuation of Steve C.'s story.

 

I thank God everyday for my new life in recovery. I'm one of the most grateful persons on the face of this earth. God has given me another chance at life and the opportunity to make a difference in other people's lives. Sure, I still mess things up, but I belong to a loving and forgiving fellowship and they say, "It's progress not perfection!"

No words can describe my feeling of gratitude and when I attempt to thank...

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DID YOU KNOW?

Details

"Did You Know" is exerted from a soon to be released book by a South Bend History Professor titled, "Changed by Grace." In 1934, V.C. Kitchen published a book called, I Was a Pagan describing his discovery of the Oxford Group and the way it changed his life.

This is a short but very useful work for understanding the Oxford Group movement and the origins of many practices found in Alcoholics Anonymous. One nevertheless has to actually read Kitchen's little book.

Attempting to summarize the...

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