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Waynedale Health

We like to keep our Waynedale News readers safe and healthy! These are the most current articles and stories to improve your body and mental health written by our original, local writers from around the Waynedale (Fort Wayne), Indiana Community.

REHABILITATION OF CHRONIC PAIN - A HEALTHY DAY

Details Dr. Nill of Nill Family Chiropractic & Wellness Center, LLC

Chronic injuries require specific rehabilitation and a long-term approach. Patience is required and it is important to recall that the problem has developed over the course of years and will not be fixed in a matter of weeks or months. Progress should be obtained in the short-term, but such situations usually require consistent, ongoing attention to achieve a long-term solution.

Performing the appropriate rehabilitative activities is critically important and chiropractic care can be of great...

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FREE ALZHEIMER’S SUPPORT GROUP IN WAYNEDALE

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On the first Thursday of the month from 10:00 a.m. to Noon, caregivers will meet for the Alzheimer's Association's support group. The next meeting will be held August 1, followed by September 5. Facilitated by a trained leader, the group meets at Waynedale Public Library located at 2200 Lower Huntington Road in Waynedale.

This Alzheimer's Association support group meets monthly to provide caregivers with an opportunity to share their experiences and receive support from others coping with...

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KNOW HOW TO BEAT SUMMER HEAT

Details

The heat of summer is here, and the U.S. Department of Homeland Security's Federal Emergency Management Agency (FEMA) wants individuals and families to be safe when faced with extended periods of high temperatures.

"A combination of high temperatures and high humidity can be dangerous and even life-threatening for people who don't take the proper precautions," said Andrew Velasquez III, FEMA Regional Administrator. "Protect yourself by knowing what to do before and during a period of extreme...

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YOUR PERSONAL MARATHON - A HEALTHY DAY

Details Dr. Nill of Nill Family Chiropractic & Wellness Center, LLC

Professional athletes know the importance of putting together a trusted team of supporters to help them maintain peak levels of health and fitness. Personal marathoners, too, may benefit from a team of experts to help them achieve their health-and-wellness goals.

Your chiropractor is an essential member of your personal marathon team. Whatever your choice of activity, your chiropractor will be able to provide expert assistance. Your chiropractor will help you design a fitness program that...

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CELEBRATE INDEPENDENCE: DONATE BLOOD

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Communities across America celebrate Independence Day each year with fireworks, barbecues and get-togethers. And while such activities are summer favorites, citizens can add another tradition to the mix by coming to donate blood through the American Red Cross with family and friends.

"Your blood donation is a sign of independence in its purest sense," said Sharyn Whitman, CEO for the Indiana-Ohio Blood Services Region of the American Red Cross. "When you think of it, you're giving of yourself...

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CHIROPRACTIC CARE AND THE BENEFITS OF EXERCISE - A HEALTHY DAY

Details Dr. Nill of Nill Family Chiropractic & Wellness Center, LLC

Chiropractic care provides a boost for all types of exercise. For all of us, time is immensely valuable, and we want to be sure that we get the most out of our exercise time.

What is it exactly that we "get" out of exercise? Aside from the well-known physical benefits in terms of lean muscle mass development and enhanced cardiovascular functioning, we also derive a sense of personal power, satisfaction from a job well done, and increased concentrations of endorphins flowing through the blood...

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