Free E-mail Subscription  

Receive the latest Waynedale News by e-mail every issue!
* Means Required Field

First Name *

Last Name

Email *

Phone Number
(Cell Phone Texts)

Zip-Code *

   

Waynedale Health

We like to keep our Waynedale News readers safe and healthy! These are the most current articles and stories to improve your body and mental health written by our original, local writers from around the Waynedale (Fort Wayne), Indiana Community.

HERE'S TO YOUR HEALTH

Details

This week's "Here's to your Health" is a continuation of Sister Ruth's story we ended last week's story with.

 

I woke up with a terrible hangover and couldn't remember anything, I was so embarrassed and I felt terrible. The other nuns didn't appreciate the way I had acted and they were ashamed of me. I remember that Saturday morning as if it was yesterday. I remember the room I was in and what I put on that day. I decided I was going to get out of their lives by jumping in the river. I...

Read more...

A HEALTHY DAY

Details

Allergies

 

Well, it is that time of the season again for all of us allergy suffers. With people mowing the lawn, to pollen circulating everywhere, it is not too surprising to see someone sneezing or blowing their nose wherever you go. I also suffer from allergies and I used to have to wear a face mask whenever I mowed the lawn, take numerous amounts of allergy medication, which only made me drowsy and tired, up until just recently. In this article I am going to explain a little bit of what...

Read more...

HERE'S TO YOUR HEALTH

Details

This week's Here's To Your Health is a continuation of Sister Ruth's story. Her story ended last week with...I had to wait until my 16th birthday to become a nun. On my 16th birthday in 1942, I entered the Sisters of St. Joseph Convent in Tipton, Indiana and finished high school there in the convent. It was a lot like home, it was a very structured and rigid existence, with many rules, sort of like the military where you must be at a certain place at a certain time. I followed all the rules...

Read more...

A HEALTHY DAY

Details

A Toxic Environment

 

This last Monday I went to a health and wellness seminar to hear Dr. Steve Nugent, the author of "The Missing Nutrients" and "How To Survive On A Toxic Planet" and he gave me his permission to discuss what he talked about and here is an overview of what he said.

He explained that in our present time we are surrounded by stress including psychological, environmental, nutritional, and physical. Because of these stresses we are susceptible to the toxins that are the...

Read more...

HERE'S TO YOUR HEALTH

Details

This week's Here's To Your Health is taken from an interview with Sister Ruth who has helped thousands of alcoholics in North America during her career. Ruth entered the Sisters of St. Joseph convent 1st of September 1942, she retired in 1993 to Anderson, IN at a senior citizens complex, but she's busier now than when she worked. Ruth currently attends a meeting at the Madison County Detention Center for women, her home group is "The Bridge Group" in Anderson, IN, and she attends a meeting...

Read more...

DISCOVER HOW TO EASE YOUR PAIN WITH PHYSIOTHERAPY

Details

Maybe you hurt yourself twisting to hit a tennis ball, swinging a golf club, or just looking over your shoulder to see what's behind you as you pull out of the driveway. You are in pain—-you think that maybe it is just stress, working too many hours or is it hormones! Whatever the cause, the pain is excruciating. Hard seats are a problem, though cushioned ones aren't any better. Pain so bad that you wait until no one is around before you get out of your chair.

So you call your physician. He...

Read more...

   

More By This Author

something