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Waynedale Health

We like to keep our Waynedale News readers safe and healthy! These are the most current articles and stories to improve your body and mental health written by our original, local writers from around the Waynedale (Fort Wayne), Indiana Community.

HERE'S TO YOUR HEALTH

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This week's Here's To Your Health is about Step 11 and coverage of AA's Indiana, State Convention held at Columbus, IN on April 1, 2, 3, 2005. Meri R. State Delegate and Mike B. the "voice," of this year's convention were my hosts. Soon after our arrival, Mike B. introduced me to a living legend whose name is often spoken around the tables of AA. Her name is Sister Ruth and although she deflected all compliments, her deep humility and powerful spiritual presence left me at a loss for words...

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HERE'S TO YOUR HEALTH

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April is "Alcohol Awareness" month, but John Barleycorn neither endorses nor opposes any causes, his is a singleness of purpose which is a desire to stay sober and to help others who wish to do the same. Although, I personally don't disagree with what the Alcoholic Awareness people say, I nevertheless am not anti-alcohol nor am I against other people drinking it, God gave us free-will and John Barleycorn is not trying to take that away from you. Alcoholics Anonymous is for people who have a...

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AMY GOODMAN AND TIFFANY COOK GAVE WILLINGLY. COULDN'T YOU?

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Wayne High School Air Force Junior ROTC will sponsor a Red Cross Blood Drive on Tuesday, March 29, 2005 at Wayne High School. Regular donors are encouraged to take advantage of this opportunity and save a trip to the north side of town.

First-time donors are encouraged to call the American Red Cross at 1-800-860-4447 to help ensure they are actually eligible to donate. Basic requirements are that donors must be at least 17 years old and weigh at least 110 pounds, and be in good health. Several...

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A HEALTHY DAY

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Tennis Elbow

 

Not too long ago we experienced a beautiful, warm, sunny day that gave me a glimpse of spring. When I woke up that day, I knew I had to get outside and take advantage of the day. So my brother and I got into the car and headed for the McMillen Tennis Center on Tillman Road. After about an hour of heavy hitting, my brother started to complain of outer elbow pain. I went over to look at it and sure enough, he had tennis elbow. He asked me if he needed to go see a doctor, to...

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HERE'S TO YOUR HEALTH

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This week's Here's To Your Health is a continuation of our Step Eleven discussion: Sought through prayer and mediation to improve our conscious contact with God "as we understood Him," praying only for knowledge of His will for us the power to carry that out. In his book Twelve Steps and Twelve Traditions, Bill Wilson said about Step Eleven: Prayer and meditation are our principle means of a conscious contact with God. We AA's are active folk, enjoying the satisfactions of dealing with the...

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HERE'S TO YOUR HEALTH

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This week's Here's To Your Health is the beginning of a "Step Eleven" discussion. Sought through prayer and meditation to improve our conscious contact with God "as we understood Him," praying only for knowledge of His will for us, and the power to carry that out. Sgt. Bill S. in his book, On the Military Firing Line, said, Step Eleven is about Spirituality: The right kind of prayer and meditation brings true humility. The ability to relate to a Higher Power does not make one appear weaker in...

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