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Waynedale Health

We like to keep our Waynedale News readers safe and healthy! These are the most current articles and stories to improve your body and mental health written by our original, local writers from around the Waynedale (Fort Wayne), Indiana Community.

A HEALTHY DAY

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Glyconutrients

 

One of the hardest things for doctors to do is to find out what the direct cause of a patient's problem is. Most problem sources can be found, especially those having to do with a physical structural problem such as segmental dysfunction, herniated disc, and other structural abnormalities which happen to over 80% of us every day. But there are certain diseases such as arthritis, cancer, and auto-immune disorders like lupus, rheumatoid arthritis, scleroderma and...

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HERE'S TO YOUR HEALTH

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This week's "Here's To Your Health" completes Step Ten, "Continued to take personal inventory and when we were wrong promptly admitted it." In his book Twelve Steps and Twelve Traditions Bill Wilson finished his Step Ten discussion with: We were depressed and complained we felt bad, when in fact we were mainly asking for sympathy and attention. This odd trait of mind and emotion, this perverse wish to hide a bad motive underneath a good one, permeates human affairs from top to bottom. This...

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A HEALTHY DAY

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Low Back Pain

"Lumbar Disc Herniation"

One of the most common causes of low back pain is a herniated disc. When most people hear "disc herniation" they have a perception that they need emergency care or surgery right away. They also think that they need to get an MRI to diagnose a herniated disc. This is true to some extent, however, in most cases a herniated disc can be cured with conservative care. In this article I will go over some anatomy, the diagnosis, causes, and treatment of a...

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A HEALTHY DAY

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Low Back Pain

 

It seems as though the most common problem in our day-to-day lives is lower back pain, which accounts for a majority of the patients that come into my office. There is an array of people that come into my office on a day-to-day basis, ranging from young athletes to mothers and fathers, and all the way up to grandparents. No matter their age, size, or occupation, they all share the same common problem of lower back pain. In this article I am not only going to go over the...

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HERE'S TO YOUR HEALTH

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This week's Here's To Your Health is a continuation of our Step Ten discussion as Bill Wilson wrote it in his book Twelve Steps and Twelve Traditions: "Whenever we fail people, we can promptly admit it—to ourselves always, and to them also, when the admission would be helpful. Courtesy, kindness, justice, and love are the keynotes by which we may come into harmony with practically anybody. When in doubt we can always pause, saying, "Not my will, but Thy Will, be done." And we can often ask...

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HERE'S TO YOUR HEALTH

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This week's "Here's To Your Health" is a continuation of a Step Ten discussion. Bill Wilson's book Twelve Steps and Twelve Traditions continued with: In all situations we need self-restraint, honest analysis of what's involved in a willingness to admit when the fault is ours, and an equal willingness to forgive when the fault is elsewhere. We need not be discouraged when we fall into error of our old ways, for these disciplines are not easy. We shall look for progress, not...

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