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Waynedale Health

We like to keep our Waynedale News readers safe and healthy! These are the most current articles and stories to improve your body and mental health written by our original, local writers from around the Waynedale (Fort Wayne), Indiana Community.

YOUR PERSONAL MARATHON - A HEALTHY DAY

Details Dr. Nill of Nill Family Chiropractic & Wellness Center, LLC

Professional athletes know the importance of putting together a trusted team of supporters to help them maintain peak levels of health and fitness. Personal marathoners, too, may benefit from a team of experts to help them achieve their health-and-wellness goals.

Your chiropractor is an essential member of your personal marathon team. Whatever your choice of activity, your chiropractor will be able to provide expert assistance. Your chiropractor will help you design a fitness program that...

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CELEBRATE INDEPENDENCE: DONATE BLOOD

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Communities across America celebrate Independence Day each year with fireworks, barbecues and get-togethers. And while such activities are summer favorites, citizens can add another tradition to the mix by coming to donate blood through the American Red Cross with family and friends.

"Your blood donation is a sign of independence in its purest sense," said Sharyn Whitman, CEO for the Indiana-Ohio Blood Services Region of the American Red Cross. "When you think of it, you're giving of yourself...

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CHIROPRACTIC CARE AND THE BENEFITS OF EXERCISE - A HEALTHY DAY

Details Dr. Nill of Nill Family Chiropractic & Wellness Center, LLC

Chiropractic care provides a boost for all types of exercise. For all of us, time is immensely valuable, and we want to be sure that we get the most out of our exercise time.

What is it exactly that we "get" out of exercise? Aside from the well-known physical benefits in terms of lean muscle mass development and enhanced cardiovascular functioning, we also derive a sense of personal power, satisfaction from a job well done, and increased concentrations of endorphins flowing through the blood...

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NIGHTINGALE HOSPICE ANNOUNCES NEW LOCATION

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Dr. Dev Brar, president of Nightingale Home Healthcare and Hospice of Carmel, Indiana, has announced the Fort Wayne Hospice office will be moving to a new address, 6347 Constitution Drive, Fort Wayne, IN 46804, effective May 30. The former location was 4011 West Jefferson Blvd. The phone number remains unchanged and services can be obtained by calling 1-866-334-7777.

Dr. Anuradha Kollipara, MD, board certified in Internal Medicine serves as Medical director for Nightingale Hospice. She has 23...

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HOTEL FITNESS GOLF CHAMPIONSHIP RECRUITING VOLUNTEERS

Details

The 2013 Hotel Fitness Championship is now recruiting 800 volunteers to help make the August 26–September 1 tournament at Sycamore Hills Golf Club in Fort Wayne, Indiana, a success. The tournament will be the biggest golf event in the Hoosier state in 2013 and will bring an estimated $4-5 million in economic impact to the Fort Wayne area.

The Hotel Fitness Championship is one of four newly created Web.com Tour Finals events for 2013 that will determine the 50 players who earn cards for the...

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EXERCISE SMARTER NOT HARDER - A HEALTHY DAY

Details Dr. Nill of Nill Family Chiropractic & Wellness Center, LLC

Chiropractic care assists us on the path to smart exercise. We want to do our work, making gradual progress toward increased strength and cardiovascular fitness. But even if we're really doing smart exercise, injuries may happen.

Chiropractic care helps prevent unexpected injury and helps us recover faster if an injury does occur. Many training injuries occur owing to tight muscles and lack of flexibility. Regular chiropractic care helps restore flexibility to the joints of your spine and...

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