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Waynedale Health

We like to keep our Waynedale News readers safe and healthy! These are the most current articles and stories to improve your body and mental health written by our original, local writers from around the Waynedale (Fort Wayne), Indiana Community.

A HEALTHY DAY

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Health Warning

Artificial Sweeteners: Are they dangerous?

 

Worrying about our body weight has become a major concern for the vast majority of Americans. Because of this concern, the diet industry has boomed. One of the most crucial substances for the diet industry are the artificial sweeteners. Most of the population takes the safety of these sweeteners for granted due to the fact that they are found in over 10,000 foods. You should not just take my word for anything. I will present you...

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A HEALTHY DAY

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WHAT ABOUT YOUR FEET?

 

Did you know that your foot supports not only your own body weight, but also your body weight times three and a half with every step? The average person takes in an excess of 10,000 steps per day, most of which are on concrete. This should give you some idea as to the enormity of the forces endured by the foot (Glaser). This is why we have chronic foot pain as well as why it has been theorized that our feet become flatter as we age due to the fact that our bodies...

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HERE'S TO YOUR HEALTH

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Fort Wayne Inner Group's annual New Year Eve's dance was a huge success. The smashing good time was due to the Waynedale and Inwood groups' unbridled exuberance and unselfish efforts to unconditionally serve fellow alcoholics. Fort Wayne Inner Group's treasurer Bernie G. was all smiles as the temple filled to capacity and rocked to the tunes of local legend, "Doctor Feelgood."

As the Temple rocked James and Mary Ross partially lifted the veil of Freemasonry secrecy and conducted exclusive...

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HERE'S TO YOUR HEALTH

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This week's "Here's To Your Health" is a continuation of our Step Ten discussion. "Continued to take personal inventory and when we were wrong promptly admitted it."

In his book, Twelve Steps and Twelve Traditions, Bill Wilson said: "Although all inventories are alike in principle, the time factor does distinguish one from another. There's the spot check inventory, taken at any time of the day, whenever we find ourselves getting tangled up. There's the one we take at the day's end, when we...

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HERE’S TO YOUR HEALTH

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This week's, "Here's To Your Health," is a continuation of a discussion about Step Ten. Sgt. Bill S. in his book, On The Military Firing Line, said Step Ten is about reorganization: Continued to take personal inventory and when we were wrong promptly admitted it. The inventory process is not a one-time endeavor. Personal daily inventory must be continued because our lives, our attitudes and actions, as well as those people around us, are in constant change. Life itself is full of changes...

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HERE’S TO YOUR HEALTH

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This week's "Here's To Your Health," is the beginning of a discussion about Step 10, "Continued to take personal inventory and when we were wrong promptly admitted it."

 

In his book Alcoholics Anonymous on page 84 of the Third Edition, Bill Wilson said: "This thought which suggests we continue to set right any new mistakes as we go along brings us to Step Ten. We vigorously commenced this way of living as we cleaned up the past. We have entered the...

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