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Waynedale Health

We like to keep our Waynedale News readers safe and healthy! These are the most current articles and stories to improve your body and mental health written by our original, local writers from around the Waynedale (Fort Wayne), Indiana Community.

A HEALTHY DAY

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The Core

 

In today's society the world of health and nutrition is taking off. It seems as though everything starts on the west coast as a sort of Hollywood trial to everything they can get their hands on to remain healthy and youthful, and then it works its way towards us. From Botox to plastic surgery people are paying thousands of dollars to achieve their "health and beauty" cravings. When you are watching TV or movies have you noticed that most actors look like their body's have been...

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HERE’S TO YOUR HEALTH

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This Here's To Your Health segment is the beginning of a discussion about Step Eight, "Made a list of all persons we had harmed, and became willing to make amends to them all." Sgt. Bill S. said in his book, On the Military Firing Line, about Step Eight: Alcoholics, and drug addicts have difficulty in facing people they harmed while drinking and using. There is a tendency to try and ignore or avoid any contact with these people, at least at any truly intimate level. The longer this...

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A HEALTHY DAY

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Today's society consists of mainly fast food, junk food, unbalanced meals, skipping breakfast, and always being on the run. This might get us past our cravings, or fill our stomachs up enough to ignore the rumblings, but is it really helping us? I could tell you that you should eat healthier and exercise more but we all know what we need to do, and we don't do it for the following reasons; 1- We are too busy and/or in a hurry, 2- Healthy food costs too much, 3- It doesn't taste good, 4- I...

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HERE’S TO YOUR HEALTH

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This week's HTYH will complete our discussion about Step Seven, "Humbly asked Him to remove our shortcomings." In Bill Wilson's book, Twelve Steps and Twelve Traditions, on page seventy-five he said: "We saw we needn't always be bludgeoned and beaten into humility. It could come quite as much from our voluntary reaching for it as it could from unremitting suffering. A great turning point in our lives came when we sought for humility as something we really wanted, rather than as something we...

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HERE’S TO YOUR HEALTH

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This week's "Here's To Your Health," is a continuation of Step Seven, Humbly asked Him to remove our shortcomings... But again we are driven by the inescapable conclusion, which we draw from AA experience that we surely must try with a will or else fail, and fall by the wayside. At this stage of our progress we are under heavy pressure, and coercion to do the right thing. We are obliged to choose between the pains of trying and the certain penalties of failing to do so. These initial steps...

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HERE’S TO YOUR HEALTH

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This week's "Here's To Your Health," is a continuation of Step Seven taken from Bill Wilson's book, Twelve Steps and Twelve Traditions. "Humbly asked Him to remove our shortcomings." True, most of us thought good character was desirable, but obviously good character was something one needed to get on with the business of being self-satisfied. With a proper display of honesty and morality, we'd stand a better chance of getting what we really wanted. But whenever we had to choose between...

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