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Waynedale Health

We like to keep our Waynedale News readers safe and healthy! These are the most current articles and stories to improve your body and mental health written by our original, local writers from around the Waynedale (Fort Wayne), Indiana Community.

CAYLOR-NICKEL CLINIC WELCOMES NEW SURGEON

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Caylor-Nickel Clinic, P.C. is pleased to welcome James R. Stone, M.D., general/vascular/thoracic surgeon to their staff. He joins George Babcock, M.D., Claire Scheele, M.D., and Marika Krech, PA-C, in our Surgery Department.

Dr. Stone is certified by the American Board of Surgery and the American Board of Forensic Examiners and Forensic Medicine. He has more than 20 years of experience as a surgeon. Dr. Stone completed residency in general surgery at St. Joseph Hospital, Denver, CO, in...

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FOCUS ON HEALTH

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Is there a bug going around the office that you want to avoid catching? Does that headache or cough keep coming back? There are numerous alternatives that can be found at your local health food or vitamin and herb store to help with these symptoms.

The herbs, Mullein, Lobelia and even Horseradish have been historically known to break up congestion in the head and chest, helping to move out mucus and open airways. Echinacea is an herb known to benefit the immune system itself. Couple it with...

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MIGRAINE HEADACHES

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Headaches are one of the top health complaints of Americans. We are bombarded with advertisements, and pay millions of dollars for pain relievers. Headaches are one of the most common reasons individuals will see their physician. Fortunately modern medicine offers less drastic treatment for headache suffers.

Migraine headaches affect an estimated 28 million Americans. Women tend to be affected more than men, and many report a family history or migraines. Migraines are a disorder involving...

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FOCUS ON HEALTH

Details And still going strong at 55 years of age-Bob Stark – publisher of The Waynedale News – Happy Birthday  on January 5th from the Staff of The Waynedale News!

15 tips for living longer

Do you know what today's average life expectancy is? If you're a woman, the average is 79 years. If you're a man, it's 74 years. Would you like to live even longer? Below is some advice to put you on track for a long and healthy life.

1. Eat your greens—-a diet full of fruits and vegetables that provide you with antioxidants, such as vitamins C and E, will help to keep your body healthy.

2. Reduce salt intake—-high salt may contribute to high blood pressure, which...

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FOCUS ON HEALTH

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Since most of our worries never happen, why do some of us spend so much time worrying?
Worry generally makes you not feel very good, and people who worry tend to be much slower at making decisions. Apparently, the main reason that people worry is due to an intolerance of change or uncertainty.
Since none of us can predict what's going to happen in our lives, worriers tend to dwell on what MIGHT happen. Unfortunately, excessive worrying can cause restlessness, fatigue, difficulty concentrating...

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CONCERNED ABOUT ANTHRAX?

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There is a medical condition that causes excessive pungent odor of the feet. Do you think you might be a candidate for having this condition? Take the following quiz:

If taking off your shoes causes potted plants within 15 feet to wilt...you may be a candidate.

If you remove your work boots and green smoke comes out of them...you may be a candidate.

If you buy industrial strength "odor eaters", they eat the odor and then throw up...you might be a candidate.

If you go to see a doctor about...

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