Free E-mail Subscription  

Receive the latest Waynedale News by e-mail every issue!
* Means Required Field

First Name *

Last Name

Email *

Phone Number
(Cell Phone Texts)

Zip-Code *

   

Waynedale Health

We like to keep our Waynedale News readers safe and healthy! These are the most current articles and stories to improve your body and mental health written by our original, local writers from around the Waynedale (Fort Wayne), Indiana Community.

MIGRAINE HEADACHES

Details

Headaches are one of the top health complaints of Americans. We are bombarded with advertisements, and pay millions of dollars for pain relievers. Headaches are one of the most common reasons individuals will see their physician. Fortunately modern medicine offers less drastic treatment for headache suffers.

Migraine headaches affect an estimated 28 million Americans. Women tend to be affected more than men, and many report a family history or migraines. Migraines are a disorder involving...

Read more...

FOCUS ON HEALTH

Details And still going strong at 55 years of age-Bob Stark – publisher of The Waynedale News – Happy Birthday  on January 5th from the Staff of The Waynedale News!

15 tips for living longer

Do you know what today's average life expectancy is? If you're a woman, the average is 79 years. If you're a man, it's 74 years. Would you like to live even longer? Below is some advice to put you on track for a long and healthy life.

1. Eat your greens—-a diet full of fruits and vegetables that provide you with antioxidants, such as vitamins C and E, will help to keep your body healthy.

2. Reduce salt intake—-high salt may contribute to high blood pressure, which...

Read more...

FOCUS ON HEALTH

Details

Since most of our worries never happen, why do some of us spend so much time worrying?
Worry generally makes you not feel very good, and people who worry tend to be much slower at making decisions. Apparently, the main reason that people worry is due to an intolerance of change or uncertainty.
Since none of us can predict what's going to happen in our lives, worriers tend to dwell on what MIGHT happen. Unfortunately, excessive worrying can cause restlessness, fatigue, difficulty concentrating...

Read more...

CONCERNED ABOUT ANTHRAX?

Details

There is a medical condition that causes excessive pungent odor of the feet. Do you think you might be a candidate for having this condition? Take the following quiz:

If taking off your shoes causes potted plants within 15 feet to wilt...you may be a candidate.

If you remove your work boots and green smoke comes out of them...you may be a candidate.

If you buy industrial strength "odor eaters", they eat the odor and then throw up...you might be a candidate.

If you go to see a doctor about...

Read more...

FOCUS ON HEALTH

Details

MISTLE TOE, SHMISTLE TOE-MY FEET HURT!!!

 

The day after Christmas our phone rang. An elf was calling. His boss was in dire need of our assistance. It seems the day and night before he had traveled many miles and had delivered millions of presents.

The objective findings of this case include an overweight, round, jolly, older man with white hair and beard and a very painful Achilles tendon. I also noticed some soot in his hair and the residue of cookies and milk in his beard.

In our office...

Read more...

FOCUS ON HEALTH

Details

Could It Be Asthma?

 

Approximately 15 million people in the United States have asthma. It remains the most common chronic disease in children. Asthma is a lung disease in which the linings of the airways become inflamed and swollen, and muscle spasms restrict the flow of air to the lungs. The incidence of this disease has grown substantially in recent years.

Although the exact cause of asthma is not fully understood, there are a number of factors that are known to trigger asthma. Common...

Read more...

   

More By This Author

something