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A HEALTHY DAY: CHIROPRACTIC CARE AND HEALTHY EATING

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DR. NILLRegular chiropractic care and consistent, healthy nutrition represent two powerful lifestyle choices for people interested in supporting their long-term health and well-being.

These life-affirming action steps work together to give you more energy, more restful sleep, and an overall positive mental attitude. When you don't get enough nutritious food, your body doesn't work properly. Supplies aren't available to build strong cells and tissues. Toxins accumulate. People wonder why they feel tired and listless. A big part of the answer is too much of the foods that are harmful and not enough of the foods that have high nutritional content.

Also, when your body's out of alignment, joints, muscles, cartilage, and ligaments are all working against each other. Your body wastes energy because these biomechanical structures are literally at cross purposes. Even maintaining a seated posture or standing for a few minutes becomes stressful and painful. Regular chiropractic care addresses these biomechanical problems and helps your body to work much more easily and efficiently.

Regular chiropractic care and healthy nutrition work together to provide optimal health. There may even be delightful, unexpected benefits as your body and mind begin to work in harmony.

This article is sponsored by Dr. Nill of Nill Family Chiropractic & Wellness Center, LLC.

Please call us at (260) 459-2205 for your FREE consultation today! We are also offering $35 treatments (includes exam/hot moist packs/massage/myofascial release/chiropractic joint manipulation/core stabilization exercises).

Also, check out our website at www.nillchiropractic.com where you can take advantage of our automatic monthly newsletters and sign up for our "Members Only" section. By doing so, you can take advantage of chiropractic and product discounts along with access to exercises and much more! If you have any questions please feel free to contact Dr. Nill at This email address is being protected from spambots. You need JavaScript enabled to view it. or call anytime.

Take care and Have A Healthy Day!

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James Nill
About This Author
A Fort Wayne native, James writes the Here's To Your Health Column. He received his education from Ball State University and National University of Health Sciences. Dr. Nill is is the owner of Nill Family Chiropractic on West Jefferson Blvd.
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